Nutrition Coaching Programs
Feel stuck finding healthy options for you and your family?
Healthy Solutions for Busy People
Meet your individual nutrition goals with coaching from Jenn. Jenn is a certified health coach and nutritionist specializing in both individual and family coaching. She caters her programming to busy individuals seeking manageable, longterm solutions for themselves and their family without restrictive or elimination tactics. Diets fail because they are not sustainable and they leave you feeling frustrated and lethargic. From family nutrition to pre/post natal nutrition, Jenn will help you find a renewed sense of energy, feel better in your skin and ditch your focus with the number on the scale—it’s time to become your best self.
Back on Track
Develop you the tools to make longterm healthy and sustainable decisions for yourself and your family. This program will not guarantee weight loss, but it does guarantee you will leave feeling healthier and stronger in both body and mind.
This program includes 6 weeks of nutritional group coaching with live zoom and/or recorded calls, 1:1 weekly check ins, a group chat for accountability and recipe solutions for you and your family.
“I’m not a line cook” Workshop
Do you struggle with how to feed your family without having to cater to multiple different likes and dislikes? Are you sick of making multiple dinners in order to please everyone at your table? Join Jenn for this nutrition workshop targeted for the busy parents out there.
In this 4 part series, Jenn will provide you with tools and strategies to make your meals a little less daunting and help you win in the kitchen.
1:1 Coaching
Jenn will work with you one-on-one to create a plan personalized to your lifestyle, tastes and goals. Programs will not include restrictive or elimination tactics seen in fad dieting, and will instead focus on sustainable solutions for a balanced lifestyle. Coaching programs vary by individual but will include accountability check ins, recipe ideas, supplement guidance and more.
What clients are saying…
“Thank you for the support and knowledge these last six weeks of this Back on Track journey. I am forever grateful to have been a part of this group.”
—Lucy, Rockland MA
“For the past 6 weeks, I’ve been doing Jenn’s nutrition program. I’ve learned so much from her—more than I had even expected! My energy levels are higher (dropped that afternoon coffee fix), switched to heavier weights in barre class, my psoriasis is gone (!!!) and I just feel better overall.”
—Melissa, Hingham MA